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Nutrition-Lifestyle & Diseases

Nutrition-Lifestyle & Diseases

Balanced Nutrition Supports Prevention & Treatment of Chronic Diseases

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Countless scientific studies show that, before anything else, our body can self prevent and self fight chronic diseases, also known as degenerative diseases, with a healthy lifestyle.

A healthy lifestyle should include balanced physical and mental environments, balanced physical activities and a balanced nutrition. At Altic Health Prevention, we particularly emphasize on nutrition and health.

Acidosis: Leading Cause of Most Chronic Diseases

With age the body ability to synthesize enzymes necessary to help run our physiology and metabolism the best way decreases. This situation, combined with our modern acidic diet and our unbalanced lifestyle, gradually turns our body over-acidic.

Acidosis or body over-acidity impairs our physiology, our metabolism and our immune system as well, and brings over time, as a result, most chronic diseases, such as heart failure, diabetes, osteoporosis, obesity, Candida infections, acid reflux, premature aging, arthritis, cancer.

Balanced Nutrition Includes Alkaline Diet & Nutritional Supplements

A proper alkaline diet balanced with nutritional supplements is not only the safest, but also the most inexpensive way to helping our body prevent and fight efficiently chronic diseases either by using its defense systems (this includes the immune system) alone, or with the aid of the medical prescriptions.

Alkaline Diet: What it is?


Click the following link to see an extended list of the top best alkaline foods.

Acidosis is mainly a result of today acidic diet. The foods we eat are divided into two groups: alkaline-forming foods (fruits, vegetables), and acid-producing foods (cereals, sugars, animal products). Details can be found in the Chart of Acidic and Alkaline Foods. Processed foods are generally acid-producing foods.

Keeping or restoring our body pH balance begins with an alkaline diet. This diet appears to be the proper nutrition for the human body design. With an alkaline diet our daily dietary intake of food can help balance our body pH and avoid acidosis.

Alkaline diet should consist of:
• at least 80% of alkaline-producing foods
• no more than 20% of acid-forming foods
• alkaline water

Our modern diet is unfortunately very far from that recommendation! Therefore, we should daily complete and balance our food intake with nutritional supplements selected in relation with our usual diet and our health condition.

Disease and Nutrition News

About Arthritis!
Exercise Prevents Premature Death of Arthritis
If you pay attention to the latest health findings, you already know that an inactive lifestyle and low fitness, two traits that characterize many people with arthritis, increase a person's chances of developing several potentially fatal chronic d...
Publ. Date: 15 Mar 2017 at 8:22 am

Breathing To Heal - How Yoga Helps Arthritis
More than 50 million Americans suffer from some form of arthritis. Many feel pain daily but choose not to use drugs. Yoga offers an alternative way to address this malady of the joints.
Publ. Date: 7 Mar 2017 at 5:04 pm

Biologic Safety Holds Up in RA
Recent studies saw no increased risk for serious infections
Publ. Date: 23 Mar 2017 at 2:30 pm

No Strong Connection Between Metabolic Syndrome and OA
But association may exist for MetS component of high blood pressure, especially diastolic
Publ. Date: 16 Mar 2017 at 11:00 am

Active Systemic Enzymes Benefits!
This product is a very beneficial supplements for the natural prevention and the treatment of any chronic disease. Find below six health reasons why Active Systemic Enzymes need to be present as supplement while managing any degenerative disease:

  1. Anti-oxidant: It will help prevent and cure cancer.
  2. Anti blood clots: Contains fibrinolytic enzyme nattokinase which digests fibrin that holds blood platelets into clots. Promotes cardio-vascular system health. Beneficial for hypertension.
  3. Anti-bacteria - Anti-infection: will kill bacteria by digesting their cellular membranes. Boosts the immune system. Indicated in systemic Candida infection!
  4. Anti-inflammatory: Helps reduce inflammation. Will reduce swelling after surgery and promotes healing of internal and external wounds. Good for arthritis.
  5. Body detoxifier: Cleanses the blood of most debris (toxins, undigested foods, fat wastes, cholesterol).
  6. Anti-aging: A result of all the other health benefits already mentioned. Will keep the body younger and healthier, longer.