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Nutrition-Lifestyle & Diseases

Balanced Nutrition Supports Prevention & Treatment of Chronic Diseases

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Countless scientific studies show that, before anything else, our body can self prevent and self fight chronic diseases, also known as degenerative diseases, with a healthy lifestyle.

A healthy lifestyle should include balanced physical and mental environments, balanced physical activities and a balanced nutrition. At Altic Health Prevention, we particularly emphasize on nutrition and health.

Acidosis: Leading Cause of Most Chronic Diseases

With age the body ability to synthesize enzymes necessary to help run our physiology and metabolism the best way decreases. This situation, combined with our modern acidic diet and our unbalanced lifestyle, gradually turns our body over-acidic.

Acidosis or body over-acidity impairs our physiology, our metabolism and our immune system as well, and brings over time, as a result, most chronic diseases, such as heart failure, diabetes, osteoporosis, obesity, Candida infections, acid reflux, premature aging, arthritis, cancer.

Balanced Nutrition Includes Alkaline Diet & Nutritional Supplements

A proper alkaline diet balanced with nutritional supplements is not only the safest, but also the most inexpensive way to helping our body prevent and fight efficiently chronic diseases either by using its defense systems (this includes the immune system) alone, or with the aid of the medical prescriptions.

Alkaline Diet: What it is?


Click the following link to see an extended list of the top best alkaline foods.

Acidosis is mainly a result of today acidic diet. The foods we eat are divided into two groups: alkaline-forming foods (fruits, vegetables), and acid-producing foods (cereals, sugars, animal products). Details can be found in the Chart of Acidic and Alkaline Foods. Processed foods are generally acid-producing foods.

Keeping or restoring our body pH balance begins with an alkaline diet. This diet appears to be the proper nutrition for the human body design. With an alkaline diet our daily dietary intake of food can help balance our body pH and avoid acidosis.

Alkaline diet should consist of:
• at least 80% of alkaline-producing foods
• no more than 20% of acid-forming foods
• alkaline water

Our modern diet is unfortunately very far from that recommendation! Therefore, we should daily complete and balance our food intake with nutritional supplements selected in relation with our usual diet and our health condition.

Disease and Nutrition News

About Diabetes!
Type 2 Diabetes - The Impact of Diabetes
Have you been recently diagnosed with Type 2 diabetes? And yes, there are reasons why you should feel upset. But take comfort in knowing this form of diabetes is a disease over which you can exercise a large amount of control. Whether you have jus...
Publ. Date: 19 Jul 2017 at 6:27 pm

The Secret Of Insider Tips About Diabetes Type II
Diabetes is among the current top killer diseases worldwide. Diabetes is a condition blood sugar deviates from the normal level. It is a life to death disease. Diabetes type II results from insulin not being used by the cells. Insulin is a hormone...
Publ. Date: 18 Jul 2017 at 6:01 am

Moderate exercise and dieting reduces risk of caesarean section and diabetes in pregnancy
Pregnant women who have a healthy diet and regular moderate exercise are less likely to have a caesarean section, gain excessive weight, or develop diabetes in pregnancy, according to a study led by...
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Genetic factors may link early menopause with diabetes
Early menopause correlates with a higher risk of type 2 diabetes, but the cause for both might be found in the DNA, a current study suggests.
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The proper nutrition for the people affected by cancer

NUTRITION AS TREATMENT - Any person afflicted by cancer will need to select promptly a nutrition plan with his / her physician. A balanced nutrition is obviously as helpful as chemotherapy, radiation, and other treatments, because it can improve the likelihood of survival. Proper nutrition can also help reduce many of cancer's symptoms, raising the quality of life as a result - mesotheliomasymptoms.com

For Altic Health Prevention and a majority of nutrition experts, alkaline diet is that "good nutrition". It fits the best human body physical design and is consequently the perfect diet to help keep degenerative chronic diseases faraway from our bodies, cancer included.